SYSTEMIC COACHING
Systemic coaching in Rotterdam, insight into patterns that hold you back
Breaking patterns
Perhaps you keep encountering the same issues. In relationships. At work. Within yourself.
You resolve to do things differently, yet you always end up back at square one. It’s as if there’s something you can’t control at play.
Systemic coaching can help reveal what is often happening unconsciously.
As a systemic coach in Rotterdam, I guide men and women who want to understand their patterns and break free from them.
What is systemic coaching?
Systemic coaching considers not only you as an individual, but also the system from which you originate.
This could be your family of origin, the family structure, or previous significant relationships.
Much of what we do, feel and choose is influenced by these systems, often without our realising it.
In systemic coaching, we explore questions such as:
- Why do I always take on too much responsibility?
- Why do I always put myself last?
- Why do I keep ending up in the same situations?
- Why do I find it so hard to make choices for myself?
Systemic research creates space.
It creates space for change and the opportunity to stop old behaviours and practise new ones.
When is systemic coaching helpful?
Systemic coaching may be appropriate if you :
Keep encountering the same problems.
Feel stuck.
Have difficulty setting boundaries.
Feel very responsible for others.
Find it difficult to make choices.
I often put myself last.
I don’t understand why something feels so difficult.
This is not about blame, but about understanding what is going on and bringing about change.
What are the benefits of systemic coaching?
Systemic coaching can help you:
- Gain insight into yourself and your behaviour.
- Recognise patterns.
- Let go of what no longer suits you.
- Experience more acceptance and peace of mind.
- Make better choices.
- Stand stronger.
- Be more yourself.
Often, change comes about simply by seeing, feeling and acknowledging things.
Why choose me for systemic coaching?
I have been there myself… During my search for what works for me, I discovered the power of constellations early on, and they have become an integral part of how I work. I first came into contact with them around thirty years ago through Elly te Brake. I am still fascinated by the effect of patterns and dynamics in systems. I am also intrigued by how you can gain insight into this in a simple way: while the mind is preoccupied, the answers come through the body. I am happy to share my knowledge and experience in this area with you.
I don’t want to impose my solutions on you; together I want to explore what works for you.
My approach
I don’t use complex theories or fixed models. I work with whatever arises.
My guidance creates space for exploration through words, silence, feelings and experiences.
Together, we slow down, observe, and reveal what is happening unconsciously. This leads to profound, lasting change.
Practical
| Location: | Rotterdam centre coaching via ‘zoom’ is also possible |
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| Duration of a session: | On average an hour |
| Approach: | Individual, one-on-one |
| Costs: |
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Family constellation
Would you like to do a one-off constellation with me? That is also possible. This costs €125. I will send you preparatory questions and the session lasts approximately 1.5 hours.
Getting acquainted
You don’t need to know exactly what’s going on in order to get started. We can explore it together.
If you feel you are stuck in patterns that no longer serve you, I invite you to an introductory consultation, free of charge.
Would you like to work with me, but coming to the city centre of Rotterdam is not an option? Send me an email and we can discuss the options. Coaching via Zoom is also an option, of course.
Text, call or email me:
